A while back I asked what was one thing you wanted to begin but for whatever reason you have not yet begun. Have you started yet? If not, why not begin now, today?
Take care your your health.
Start an exercise program, go for a walk. Study a new language. Meditate. Start better eating habits.
Take care of you so you can continue to be there for everyone else.
I have been busy with telemedicine appointments and I know many people are highly stressed right now.
Before things become too extreme, get care. I am open for appointments and there is so much we can do to help deal with the stress and anxiety of our current situation. Remember to take a few minutes out for yourself everyday.
Breath, Rest, Reset.
Telemedicine can offer you accupressure, tapping therapy, self massage, breath work, yoga, essential oil advice, herbal/vitamin/nutritional reccomendations, health coaching, hypnotherapy. There are many options.
Telemedicine is billable through insurance and co pays are currently waived.
Cash price is reduced right now due to Covid-19.